Why You Feel Almost Every Emotion In Your Stomach

Why You Feel Almost Every Emotion In Your Stomach

Why You Feel Almost Every Emotion In Your StomachKathryn Dunn
Published on: 13/09/2026

In a 2026 study, people with IBS felt more in the belly across nearly every emotion, and least of all during the good ones. Here's what to do with that.

IBSIrritable Bowel Syndromegut directed hypnotherapyinteroceptionemotionsvisceral hypersensitivity
Read more
Why You Might Be Judging Your IBS Progress Too Soon

Why You Might Be Judging Your IBS Progress Too Soon

Why You Might Be Judging Your IBS Progress Too SoonKathryn Dunn
Published on: 06/09/2026

In a 2026 trial of hypnosis-based therapy, the benefit was bigger six weeks after the sessions ended than on the day they finished. Here is what to do with that.

IBSIrritable Bowel Syndromegut directed hypnotherapygut-brain axishome practice
Read more
Can Hypnotherapy For Your Gut Work From A Recording?

Can Hypnotherapy For Your Gut Work From A Recording?

Can Hypnotherapy For Your Gut Work From A Recording?Kathryn Dunn
Published on: 30/08/2026

A Swedish team tested self-guided gut hypnotherapy from audio files at home. What they were really asking was whether anyone can keep it up.

Cognitive Behavioural HypnotherapyIBSIrritable Bowel Syndromehome practicegut-brain axisgut directed hypnotherapy
Read more
HypoGirl Logo

Copyright © 2026 Hypno Girl - All Rights Reserved

Site by Craig Pickles (www.YorkshireTechy.co.uk)